Best Shorts to Breathe In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Brian Mackenzie

Excited to have Brian in today to talk about different aspects of performance enhancement and specifically performance enhance through breathwork and cold therapy. He's worked with a number of adventure athletes like big wave surfers and climbers for a long time. I'm always curious about what we are capable of accessing and what we are capable of accomplishing with our bodies. Got a super informative podcast for yall today so enjoy and check out our sponsors below when you get the chance. Blast oooffff!!!

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