Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr Roshani Sanghani is American board certified in Endocrinology, Diabetes and Metabolism. She is a super specialist in hormone imbalance and her practice style is all about helping her patients achieve maximum hormone balance through lifestyle changes, so that they can have better health with less medication. She is also the founder of Reisaan Health.

In this discussion, Drs. Tony and Roshani talk about:

• (03:57) Why Dr. Roshani wrote Turn Around Diabetes
• (08:13) Why low carb is the best dietary intervention for diabetics
• (14:30) Why diabetes is still on the rise despite our increasing understanding of metabolic health
• (19:45) How to communicate the science behind the low carb diet effectively to lay people
• (23:32) The Lifestyle Car
• (36:10) Teaching patients how to effectively communicate with doctors
• (42:53) The low carb diet for women and children
• (46:55) Why Dr. Roshani focuses one part of her book on Type 1 Diabetics
• (52:01) Latent Autoimmune Diabetes of Adulthood
• (54:19) New developments in Type 1 Diabetes treatment and prevention
• (56:32) Final thoughts and words of wisdom

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Additional Links:

• Symposium for Metabolic Health, San Diego
• Protecting Your Nest Podcast Episode 178 (w/ Dr. Roshani)
• Nutrition Network

Dr. Roshani Sanghani:

• Instagram
• Reisaan Health
• Turn Around Diabetes (Book)
• YouTube

Dr. Tony Hampton:

• Linktree
• Instagram Account
• LinkedIn Account
• Ritmos Negros Podcast
• Q Med
• Symposium for Metabolic Health Lectures
• How Waking Up Every Day at 4:30 Can Change Your Life