“Our ancestors were hale, hardy, strong, fertile, and experienced vibrant health. We live with anxiety, gut issues, depression, fatigue, food allergies and more. What did our ancestors know that we do not?”  Sina chats with Hilda Labrada Gore, also known as Holistic Hilda, about what the ancients knew and how we can apply their wisdom to our daily lives. 

Hilda Labrada Gore is a fitness and wellness expert.  She hosts the Wise Traditions podcast, which has reached over 6.5 million downloads!  Hilda is also a podcasting coach and wrote a book about podcasting titled “Podcasting Made Simple.”  She also launched Holistic Hilda Productions, which makes movies about ancestral living. 

You can connect with Hilda at: https://holistichilda.com/

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If you have questions, we’d love to answer them on the show!  Please email your questions to [email protected]

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Disclaimer:  The information provided by Joel Salatin and Sina McCullough, PhD is not intended to prevent, diagnose, treat, or cure any disease.  The information provided in the podcasts, videos, and show descriptions is for educational purposes only.  It is not intended to diagnose or treat any medical or psychological condition.  The information provided is not meant to prevent, treat, mitigate or cure such conditions.  The information provided is not medical advice nor is it designed to replace advice, information, or prescriptions you receive from your healthcare provider.  Consult your health care provider before making any changes to your diet, medication, or lifestyle.  Proceed at your own risk.

Joel Salatin and Sina McCullough, Ph.D. specifically disclaim any liability, loss, or risk, personal or otherwise, that may be incurred as a consequence, directly or indirectly, of the use and application of any of the contents of their YouTube channel, Podcast, websites, books, Facebook pages, or any of the content during consulting sessions or speaking engagements.  Proceed at your own risk.  

These statements have not been evaluated by the Food and Drug Administration.

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