Episode Highlights: Talk therapy, anxiety & depression, speaking truth, authenticity, being awake, building wealth Summary: Kaylor joined Samantha Gladish on the Wellness Witch Podcast last week and shared his story of how he overcame anxiety and depression and took ownership of his life. They also touched on some of these hot topics:

• The limitations of the the western medical establishment and talk therapy
• What changes people can make in their lives to manage anxiety
• Speaking your truth and Kaylor's 9 minute rant that changed his life
• Being awake but not living in fear
• Building wealth

Thanks to Samantha for having Kaylor on her show. This was such a great discussion, be sure to check it out! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE:

Podcast | The Wellness Witch Instagram | @holisticwellnesswitch Website | holisticwellness.ca YouTube | Samantha Gladish Facebook | Holistic Wellness Foodie _____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________