Optimal Metabolism

Episode 212- Your Feisty 4 Hormones and How To Balance Them at Any Age with Nicki Williams


Listen Later

Nicki Williams is a nutritional therapist and hormone expert who embarked on a personal healing journey after struggling with exhaustion, weight gain, and hormone imbalances in her early forties. She is the founder of Happy Hormones for Life and is the host of the Happy Hormones Podcast that features quick episodes with hormone hacks. Present day, Nicki guides women worldwide to heal confusing hormonal symptoms and live their happiest and healthiest lives.

WHAT WE DISCUSSED:

[4:56]- How a false diagnosis of depression led Nicki to discover the symptoms she was experiencing were actually a result of perimenopause.

[12:04]- What did Nicki's protocol, written by an endocrinologist, entail for healing her perimenopause symptoms?

[18:06]- How does business syndrome affect a female's cortisol production?

[21:56]- What are the feisty four hormones?

[42:55]- Should someone work with Nicki, what can they expect?

[46:06]- How emotional stress contributes to health complications.

LINKS MENTIONED IN THIS EPISODE:

L'Bri creates my favorite body lotion (I love the scent mandarin fig!) and year-round shampoo! Any of their products would make for great gifts. Order your free samples using this link!

FOR MORE INFORMATION FROM NICKI WILLIAMS:

Website: https://happyhormonesforlife.com/

Instagram: @happyhormonesforlife

Book: Life After Menopause

LET'S GET IN TOUCH:

Instagram: @shana.hussin.rdn

Facebook: Fast To Heal With Shana Hussin

Website: https://www.fasttoheal.info/

MY FREEBIES AND PROGRAMS:

ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness!

If you want to work with me directly check out my coaching community!

Find all my product recommendations and discount codes HERE.

Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?!

Grab my metabolic testing guide!

BE ON THE PODCAST by emailing [email protected] and sharing your story of how Fast to Heal Services have changed your life!

...more
View all episodesView all episodes
Download on the App Store

Optimal MetabolismBy Shana Hussin, RDN

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

201 ratings


More shows like Optimal Metabolism

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,106 Listeners

Healthful Pursuit Podcast by Leanne Vogel

Healthful Pursuit Podcast

1,963 Listeners

The Intermittent Fasting Podcast by Melanie Avalon, Barry Conrad

The Intermittent Fasting Podcast

2,593 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

795 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

1,001 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,573 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

159 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,110 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

807 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,356 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

523 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

231 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,657 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

593 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,297 Listeners