Welcome to Protecting Your Nest with Dr. Tony Hampton. Jules Anacker is the Managing Partner and Co-Founder of HEART Labs in San Diego, CA—a company that provides marketing services for metabolic health care. He is also a Partner and Co-Founder of the digital marketing solutions company, Numero 23. He was diagnosed with bipolar and spent 20+ years suffering with no hope from this affliction. It was not until he discovered the carnivore diet that he began to find relief and see improvement.

In this discussion, Dr. Tony and Jules talk about:

• (03:14) Jules' childhood/upbringing and how his experiences influenced the kind of person he became
• (06:39) Jules' relationship with food growing up and how it evolved over time
• (12:31) Jules' time in college and his diet at the time
• (18:18) How Jules' bipolar diagnosis led him to his discovery of the carnivore diet
• (22:52) What it is like to live with bipolar and how bipolar manifests
• (24:57) Wether or not personality type impacts the development of bipolar
• (26:55) What Jules eats in a given day
• (36:41) What constitutes effective marketing for the low carb diet
• (44:26) Advice for budding marketing professionals
• (48:52) Health challenges that Jules still faces in some degree
• (56:18) Final words of wisdom and inspiration

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

Links:

Jules Anacker:

• Instagram
• Linkedin

Dr. Tony Hampton:

• Linktree
• Instagram Account
• LinkedIn Account
• Ritmos Negros Podcast
• Q Med
• Symposium for Metabolic Health Lectures
• How Waking Up Every Day at 4:30 Can Change Your Life