Midlife Male by Greg Scheinman

Episode 215 - Joey Thurman - Wellness Expert, TV host, & Author of The Minimum Method


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Joey Thurman is a fitness and nutrition expert, high-end personal trainer, and TV host. As a committed husband and father, Joey knows what it’s like to juggle his career with his family responsibilities, and his mission is to help other time-strapped men adopt healthy lifestyles that help them look and feel their best. He believes in keeping things strategic and simple, and his latest book is entitled The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You. 

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