Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. William Davis is a cardiologist and best-selling author of multiple books aimed at exposing the incredible nutritional blunders made by official health agencies and providing effective and powerful strategies for regaining health, gaining control over weight, and even methods to regain youthfulness.

In this discussion, Drs. Brian and William talk about the connection between wheat, grains, and sugar in the diet and disruption of the gut-microbiome, the importance of feeding your gut-microbiome correctly, the connection between mental health and gut health, why grains and seeds are not compatible with the human, the negative effects of certain drugs, emulsifiers, and sweeteners on gut-health, the devastating effects of stress and how to mitigate those effects, and the value of making your own fermented foods.

For more information, please see the links below. Thank you for listening!

Links:

Dr. William Davis:

• Website
• Twitter
• Instagram

Dr. Brian Lenzkes:

• Website
• Twitter

Dr. Tro Kalayjian:

• Website
• Twitter
• Instagram