<p>In this episode, Jess and Christina dive into how Jess's current prep is going, after a four year off season! Christina asks Jess about what the big changes were, what she's most excited for in the process and what her plans are for shows.</p> <p> </p>

In this episode, Jess and Christina dive into how Jess's current prep is going, after a four year off season! Christina asks Jess about what the big changes were, what she's most excited for in the process and what her plans are for shows.

Episode 218: Back to the Stage after a Prolonged Offseason

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

Share Episode 218: Back to the Stage after a Prolonged Offseason

Sign up to save your podcasts

Episode 218: Back to the Stage after a Prolonged Offseason

Episode 218: Back to the Stage after a Prolonged Offseason

More shows like The ProPhysique Code

Mind Pump: Raw Fitness Truth

The Revive Stronger Podcast

3D Muscle Journey

Confessions of a Bikini Pro

Prep Life

The Brad Jensen Show

Beyond the Bikini Radio

Mind Over Macros

The Bikini and the Brain

The Girl Gainz Podcast

Know Your Power

BEcoming RELENTLESS

FitBody Lifestyle

Bikinis After Babies

Self-Selecting