In this episode, I'm joined by corporate powerhouse and mom of three, Deana Jagielo, for a candid conversation about what it really looks like to create a career and family life that reflect your values without burning yourself out.

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Deana and I dig into something that comes up so often in the corporate cohort: Why is it so hard for ambitious women to ask for more? More money. More time. More help at home. Whether it's negotiating a raise, setting boundaries, or rebalancing the load with your partner, Deana brings a grounded, research-backed perspective that will have you rethinking how you advocate for yourself.

We also talk about:

• How to negotiate for what you need at work and at home

• Using your "Chief of Staff" skills to run a smoother household

• Financial independence and why it matters for your mental clarity

• Proactive couple strategies and why daily check-ins beat fancy date nights

• The story behind Plans for Parents, Deana's mission-led business that supports working parents through postpartum and family transitions

If you've ever felt stuck between doing more and asking for more, this episode will leave you empowered to start doing both with intention.

Here are the some great resources I wanted to share with you:

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