Hello everyone welcome to episode 23 of The Matchbox podcast presented by Ignition Coach Co. Show host Adam Saban is joined by Ignition co-founders, Dylan Johnson and Drew Dillman, as well as Ignition coaches, Kaitlyn Maddox and Cade Bickmore. The topic for this week is caffeine and how it affects your performance. This topic was sparked by a listener question so please keep those coming. Send any questions you have to [email protected] with email title The Matchbox Podcast or find us on Instagram and send us a DM. Last but not least, don’t forget to pickup your Flow Formulas products. Head over to flowformulas.com and use the coupon code “ignitionpodcast” to get yourself some endurance-sport-specific nutrition products like high-carb drink mixes in both caffeinated and de-caff, hydration mix, recovery power, and more, all optimized for your specific endurance needs. Again that’s coupon code ignitionpodcast, one word all lower case, for 10% off your next order. 

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For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox @cbickmore https://www.youtube.com/channel/UCnvEDN2A2ZjhNHb6uxh84PQ https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com 

Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/