Body Chat Podcast

Episode 233: Tasty and Healthy Holiday Dishes 2022


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Every year at this time we like to go over some of our favorite holiday (and non-holiday) dishes that taste good and are healthier for you.  We like to give you options so that you can still have a great holiday meal while at the same time giving your body more of the fuel it does need and less of the junk it doesn’t.  Plus, we share 14 of the recipes in the notes below.  In this episode, Dr. Nedd will cover:

  • An unusual but delicious-sounding way to make turkey.
  • Several healthy side dishes that are too good to pass up.
  • A bread that is gluten and lectin free, but still tastes great.
  • His innovative and yummy collard greens recipe.
  • Ron goes over 2 savory sweet potato recipes & his popular salad dish.

Resources mentioned in this episode:

Roasted Turkey Thighs

Cheesy Bacon Slaw

Beet Feta Salad

Mashed Cauliflower with Avocado

Grilled Parmesan Asparagus

Grilled Artichokes

Copycat Carrabba’s Olive Oil Bread Dip Recipe

Coconut Flour Bread

Coconut Flour Pumpkin Bread

Paleo Apple Cinnamon Bread

Scalloped Sweet Potatoes

Hasselback Sweet Potatoes

Bacon Apple Brussels Sprouts

Nedd Chiropractic & Wellness Center
Phone:  (727) 467-0775
1221 Cleveland St.
Clearwater, FL  33755
Website:  NeddChiro.com

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Body Chat PodcastBy Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®

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