On practice as a continuous evolution of form, care and depth, and sustaining the light of our teachers as an act of love.

Kino MacGregor is a Miami native, happiest on the beach with a fresh coconut. She's a poet at heart, always stopping to smell the flowers. She also the founder of Omstars, the world's first yoga TV network, and her message of spiritual strength reaches practitioners the world over. With 1m+ followers on Instagram and over 500k subscribers on YouTube and Facebook, she's sought after as an expert in yoga and international yoga teacher, inspirational speaker, author of four books, producer of six Ashtanga Yoga DVDs, a writer, vlogger, world traveler, and co-founder of Miami Life Center.

• (0:00) – Introduction
• (3:03) – The Spiritual Journey of Yoga
• (8:46) – The Role of Yoga in End-of-Life Preparation
• (14:20) – The Importance of Patience and Forbearance in Yoga
• (24:18) – Balancing Personal Challenges and Joyful Moments
• (26:12) – The Evolution of Kino's Teaching and Practice
• (31:30) – Conclusion and Gratitude

https://kinoyoga.com