Optimal Metabolism

Episode 240- What You Really Need to Know About Insulin Resistance & GLP-1 (That No One's Telling You)


Listen Later

Episode Description: In today’s episode (originally recorded as an Instagram Live), I’m answering some of your most pressing questions about insulin resistance and the buzz around GLP-1 medications—through the lens of real healing, root cause solutions, and God’s design for the body.

We’re talking about:

  • Why you might still have insulin resistance even if your labs look “normal”

  • What actually happens when insulin is high—even if your blood sugar isn’t

  • How long it takes to reverse insulin resistance (and what most people get wrong)

  • Why some people struggle with insulin resistance even when they’re not overweight

  • What GLP-1 is, and why it affects hunger and fat loss

  • How to naturally support GLP-1 function without meds

  • What happens when you stop taking medications like Ozempic or Mounjaro

  • And the truth about whether GLP-1 meds fix root issues or just mask symptoms

Plus: I’m sharing the exact free resources and tools I use with clients to naturally support insulin, blood sugar, and hormone balance—without gimmicks or restriction.

🧰 Free Resources Mentioned: Browse all my freebies here: https://shanahussinwellness.com/#freebies

  • Insulin Resistance Starting Guide – DM or comment “GUIDE”

  • Circadian Reset Foundations Guide – DM or comment “FOUNDATIONS”

  • 3AM Wake-Up Fix – DM or comment “3AM”

  • Hormone-Friendly Fasting Guide – DM or comment “SAFEFAST”

🛍️ Product Recommendations & Tools I Trust: My curated favorites for metabolic and hormone support: 👉 https://shanahussinwellness.com/products

💛 The Feel Great System (Unicity): Want to try the system I personally use and recommend to clients to support insulin balance, blood sugar stability, and energy? Start here 👉 https://ufeelgreat.com/c/SHANAH Don’t forget to use code SHANAH at checkout!

...more
View all episodesView all episodes
Download on the App Store

Optimal MetabolismBy Shana Hussin, RDN

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

198 ratings


More shows like Optimal Metabolism

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,113 Listeners

Waist Away: The Intermittent Fasting & Weight Loss Podcast by Chantel Ray

Waist Away: The Intermittent Fasting & Weight Loss Podcast

512 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,676 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

786 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

995 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,324 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,219 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

331 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,113 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

783 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,340 Listeners

The Thyroid Fixer by Dr. Amie Hornaman

The Thyroid Fixer

506 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

229 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,192 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,263 Listeners