On the path to power through peace, our surprising energetic fingerprint, and practicing self-compassion.

• 0:00 — Introduction and Guest Welcome
• 1:39 — Discussion on "Permission to Glow"
• 3:50 — Exploring the Four Permissions
• 6:17 — The Difference Between Shining and Glowing
• 10:32 — The Pause Button and Personal Practices
• 13:23 — Meditation and Personal Transformation
• 19:28 — Self-Compassion and Personal Growth
• 19:40 — Conclusion and Final Thoughts

Kristoffer Carter ('KC') is the author of Permission to Glow: A Spiritual Guide to Epic Leadership, which guides his team's coaching of Fortune 500 executive leaders. He is the CEO and founder of Epic Leadership, which has created a meditation practice for thousands.

Kris's teachings have been featured in Men's Health, Fast Company, Thrive Global, and Good Life Project podcast. Kris sits on the Board of Directors of Yoga Alliance, and serves the global work of Paramahansa Yogananda, author of Autobiography of a Yogi. He teaches at Kripalu, and on Substack, via his column Permission to Chill. Kristoffer lives in Northeast Ohio with his three children.