The ProPhysique Code

Episode 249: Prep Q&A Part 2: Gaining TOO much bodyfat post show, now what?


Listen Later

In this episode, Lexie, Evan and Paul answer some questions from you guys! The heavy hitter topic/question that our hosts do a deep dive into is POST show and what to do if you gain TOO much body fat post show. This can be a serious issue for some competitors and our hosts breakdown the severity of what "can be" if things get too out of line, post show, with a competitors' eating habits.

...more
View all episodesView all episodes
Download on the App Store

The ProPhysique CodeBy Paul Revelia

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

132 ratings


More shows like The ProPhysique Code

View all
3D Muscle Journey by 3D Muscle Journey

3D Muscle Journey

372 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

331 Listeners

Confessions of a Bikini Pro by Celeste Rains-Turk

Confessions of a Bikini Pro

319 Listeners

Prep Life by Glam Girl Bikini

Prep Life

255 Listeners

Beyond the Bikini Radio by Nicole Ferrier Fitness

Beyond the Bikini Radio

188 Listeners

Mind Over Macros by Mike Millner

Mind Over Macros

1,071 Listeners

The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

The Bikini and the Brain

394 Listeners

The Girl Gainz Podcast by Alexis Adams & Amber Pacholok

The Girl Gainz Podcast

56 Listeners

LiftingLindsay's More Than Fitness by LiftingLindsay

LiftingLindsay's More Than Fitness

339 Listeners

Know Your Power by Julia Rene

Know Your Power

170 Listeners

The Backstage Bikini Podcast by Jade Hegarty

The Backstage Bikini Podcast

4 Listeners

BEcoming RELENTLESS by Elenoa McCabe

BEcoming RELENTLESS

48 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

412 Listeners

Say More Podcast by Phoebe & Lauralie

Say More Podcast

55 Listeners

FitBody Lifestyle by Jami & Greg DeBernard

FitBody Lifestyle

44 Listeners