In this episode, Nathan sat down with Dr. Emily Kraus. Dr. Kraus is one of the world leaders in bone health, managing bone stress injuries, and working with runners of all ages. To learn more about Dr. Kraus, check out her website https://emilykrausmd.com/ as well as her social media accounts listed below.

Twitter: https://twitter.com/emilykrausmd?lang=en

IG: https://www.instagram.com/emilykrausmd/?hl=en