No One Told Us

Episode 25: Friendships: Finding Mom Friends, Friendship Breakups, and Modeling Healthy Friendships for Kids with Dr. Miriam Kirmayer


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Episode 25: Friendships: Finding Mom Friends, Friendship Breakups, and Modeling Healthy Friendships for Kids with Dr. Miriam Kirmayer


We’ve all heard how important it is to have your “mom circle” but has anyone else ever thought that this is actually really hard to find? If you’ve felt this, you’re not alone. Adult friendships can be really hard especially as new moms. This week Rachael speaks with Dr. Miriam Kirmayer to talk all about adult friendships. Find out why it is so hard to make new friends as an adult, how to navigate friendships when parenting styles conflict, and how attachment style can impact friendships. They chat all about the importance of friendships for moms and having a “circle” of other moms and some of the potential effects on people who don’t have connections. Find out some tips on ways to make and meet new connections, plus so much more!


Dr. Miriam Kirmayer is a clinical psychologist, leading friendship expert, and influential speaker on human connection and social support. With over a decade of research on the science of friendship, Dr. Miriam is revolutionizing the way we show up for, mentor, and connect with each other. She is one of the first and only clinical psychologists to specialize in adult friendship and shares guidance on navigating friendship and relationship challenges with tens of thousands of people through her popular online community. She is also a mom of two.


Instagram (@miriamkirmayer): https://www.instagram.com/miriamkirmayer/

Facebook (@miriamkirmayer): https://www.facebook.com/MiriamKirmayer

LinkedIn: www.linkedin.com/in/miriam-kirmayer


Learn more about her NEW course, Confidently Connected: Building Meaningful Friendships here!

Register now until Sunday, February 11th at 9:00 pm EST! Registering for the course gives you access to…. The Friendship Forum! The live workshop that kicks off the course the evening of February 13th at 8:00 pm EST.


Rachael is a mom of 3, founder of Hey, Sleepy Baby, and the host of this podcast.

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No One Told UsBy Rachael Shepard-Ohta

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