Human Performance Outliers Podcast with Zach Bitter

Episode 255: Low Carb, Keto, Fasting With Brady Holmer


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Brady is pursuing his PhD in Applied Physiology at the University of Florida. His current research focus is on the impact of exercise and lifestyle factors on cardiovascular health and function.

Episode Sponsor: Egg Weights – eggweights.com promo: Zach15

Zach's Training Plans: zachbitter.com/training-plans

Support: patreon.com/HPOpodcast or ko-fi.com/zbhpo

Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Brady: bradyholmer.com IG: @brady.j.holmer Tw: @B_Holmer FB: facebook.com/bholmer Podcast: Science & Chill

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Human Performance Outliers Podcast with Zach BitterBy Zach Bitter

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