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Episode 259: Amy Learned How to be Surrounded by Food without Overdoing It
Join me today as we talk with Amy, a current Freedom Group member.
You might be interested in her story, because she has busted through all the excuses you can imagine for struggling with eating and weight.
What if you cooked for a living?
What if you created recipes daily?
What if you spent your days writing and blogging about food?
And creating cookbooks?
And even, at one point, owned restaurants?
Would you be able to not overeat?
Imagine being surrounded and tempted by food most days of the week.
Would you throw up your hands and dive into the cookies and ice cream?
Amy learned how to be surrounded by food, and truly enjoy food, without overdoing it.
Without sacrificing her health and her body.
All while going through all the normal ups and downs that life gives all of us.
And yet Amy achieved freedom from the struggle with food and eating and her weight.
And if Amy can do this, you can too.
Listen to our interview today and see if you can imagine yourself learning what Amy learned.
How would it change your life?
To learn more about Amy, visit her website here https://www.gourmetdoneskinny.com/
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.
IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.
The post Episode 259: Amy Learned How to be Surrounded by Food without Overdoing It appeared first on Real Weight Loss for Real Women.
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By Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
4.8
11281,128 ratings
Join me today as we talk with Amy, a current Freedom Group member.
You might be interested in her story, because she has busted through all the excuses you can imagine for struggling with eating and weight.
What if you cooked for a living?
What if you created recipes daily?
What if you spent your days writing and blogging about food?
And creating cookbooks?
And even, at one point, owned restaurants?
Would you be able to not overeat?
Imagine being surrounded and tempted by food most days of the week.
Would you throw up your hands and dive into the cookies and ice cream?
Amy learned how to be surrounded by food, and truly enjoy food, without overdoing it.
Without sacrificing her health and her body.
All while going through all the normal ups and downs that life gives all of us.
And yet Amy achieved freedom from the struggle with food and eating and her weight.
And if Amy can do this, you can too.
Listen to our interview today and see if you can imagine yourself learning what Amy learned.
How would it change your life?
To learn more about Amy, visit her website here https://www.gourmetdoneskinny.com/
TAKE A LOOK RIGHT HERE TO LEARN MORE FROM COOKIE.
IF YOU LOVE THESE PODCASTS, BE SURE TO CHECK OUT HER PROGRAMS AND PRODUCTS.
The post Episode 259: Amy Learned How to be Surrounded by Food without Overdoing It appeared first on Real Weight Loss for Real Women.
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