In this weeks episode I interview the amazing Nova Sutton about her inspirational story of overcoming severe OCD stemming from her childhood. We cover a lot of different ground and I think you´re going to find it really interesting and helpful.

Nova Sutton is an OCD coach who uses a mixture of nutrition, psychotherapy, inner child work and Jungian practices to help her clients recover. You can find her over at ocdfreedomiseverything.com or on Instagram using the handle ocd.freedomiseverything.

In her early 20’s Nova was officially diagnosed with one of the most severe forms of OCD in the UK. She went through several therapists and found that nothing really helped with many not knowing much about OCD. 

She spent the next five years studying everything she could about OCD and turning herself into a human guinea pig until she managed to recover using 8 core principles which she uses to help others recover too. Now she lives happily with her partner in the UK and enjoys art and making music.

To find out more about Robert James Coaching and how I can help you overcome anxiety you can check out my website www.robertjamescoaching.com

Or you can find me on Instagram @robertjamescoachinguk

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.