This is part one of an amazing interview I did with fellow life coach Julie Balkman. I really wanted to do this interview with Julie because I think a lot of our young adults are really struggling in dating and moving into relationships and into sexual relationships. Whether you're a young adult, either single and dating or newly married or you have young adults, even if you have been married a long time, I think you're going to find some really good, valuable insights into why things are the way they are for you in this episode. Don't miss part 2 coming next week.

Julie Balkman, founder of the 100 Interviews Project and expert panelist for the LDS dating app Mutual, is a dating expert and certified life coach who helps young adults get out of the dating game and into a real relationship that lasts. The dating game often continues into engagement and marriage, so she also works with newly married couples, helping them build a relationship based on real love and intimacy. With eight years experience working with hundreds of young adults (single and married), she has seen firsthand the desire and need for clear answers, actionable steps, and real results. You can find her at juliebalkmancoaching.com and @lifecoach.julie on Instagram.