The Nutrition Science Podcast

Episode #273: The 5,000 Year Old Herbal Medicine That Helps to Relieve Reflux, Nausea and Headaches While Also Improving Blood Sugar and Lipids


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You know what I love about natural plant medicines? 

Their broad scale application. 

One plant can have a dozen different effects and they all turn out to be strongly positive. 

Ginger is one of those plants. 

Ginger does pretty much everything, but it is especially useful for a few groups of people. 

Tune in the the show today to learn about who might be able to benefit the most from incorporating ginger as a supplement to their current diet. 

Here are links to the research studies that I reviewed on the show: 

Review of Ginger on Nausea 

Review on Ginger and Cancer 

Ginger on Gastric Emptying

Review of Ginger Effects on Cardiovascular and Metabolic Health

Individual Study that Showed CRP and PGE2 Cut in Half 

 

 

 Here is a link to an organic ginger powder on Amazon

 

 

The link is below and you will have to put the code 111313 in when you click on the sign-up link. This will give you 15% off of all orders for life. 

http://www.npscript.com/drchavez.

 

I get ALL of my nutritional supplements through NP script or EquilibriumNutrition.com which is linked below as well. 

Equilibrium Nutrition

 

https://amzn.to/2Mt54hi

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The Nutrition Science PodcastBy Dr. Adrian Chavez

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