In this week’s episode we discuss all things Mental Health! To kick off our #AllMaleMarathon special guest Derrick Johnson who is a mental health advocate, motivational speaker, & founder of a non-profit organization called “BROS” (Brothers Rising Over Stigmas) joined us to give us some great insight focused on the topic of Mental Health and how it strongly impacts a number of aspects in our life & also specifically black men. 

We discuss how social media can have a huge impact on your mental health and the importance of going at your own pace and not comparing yourself to others. We also discuss the stigmas around masculinity in black households & the importance of black men accepting their emotions and being vocal about the struggles they may go through. Lastly, of course the girls couldn’t leave out the topic of relationships so during our Girl Talk Segment we discussed how mental health plays a huge role in the overall well-being of relationships and we also uncover all the TEA as to why cheating is so prevalent today along with tips on how to improve your relationship through the art of listening & communication. A special thank you to our guest Derrick for the work he’s doing in our community and for coming on the show to give us some amazing insight and advice relating to Mental Health. 

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