Welcome to the first on-air coaching episode! (There will be many more to come.) In this episode, I coach mom Audrey, whose daughter, when she gets upset, tends to take out her Yuck  on Audrey. In this episode, we focus on how Audrey can help her daughter cope differently. Just as importantly, we also discuss strategies for how Audrey can help reduce her daughter’s Yuck to begin with, and she creates a plan for how she can respond to her daughter in the moment.

(Note: This episode is not COVID-19 specific. If you’d like more time-sensitive support related to your kids’ or your own behavior and emotions, feel free to join us in the “Your Parenting Long Game’ Podcast Community” where I’m offering more live, interactive events and other tips and support.)