The ProPhysique Code

Episode 282: The Art of Boredom


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In this episode, Christina and Danika discuss the art of being bored, and how to get better at it and see the excitement in the little things that we learn and develop when allowing ourselves to get "boring" with lifestyle choices, programming changes, food selections, etc! Do you have some habits others see as boring but that you know serve you well?

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The ProPhysique CodeBy Paul Revelia

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