When our kids have big feelings -- and even BIGGER reactions -- it can be a challenge to avoid getting sucked in. The good news is that even if they are being dramatic, complaining about little things, arguing with a sibling, or simply shutting down, it is possible to stay out of their Yuck and avoid making situations worse.

In this episode, you'll learn:

• What happens to our adult brains when our kids are stuck in Yuck

• Two steps we can take to parent from our values rather than reacting in a way we regret

• How simple changes we make can positively impact kids' self-esteem and our relationship with them in the long run

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