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Yes perhaps you are really struggling with OCD, I certainly was, but I was also telling myself a very negative story, that I didn't have what I needed in order to overcome OCD. This was completely wrong and was actually holding me back. Today's episode is all about helping you to realise that you are enough already and that you have what it takes to overcome OCD. I hope you enjoy and find it helpful.

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.