Human Performance Outliers Podcast with Zach Bitter

Episode 289: Dr. Emily Splichal - Foot Strength & Proprioception


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Dr. Emily Splichal is a functional podiatrist and human movement specialist. She is the CEO of Naboso Technology. For this episode, we dive into foot and lower leg health and strength, how it connects to the rest of the body, proprioception of the foot, and much more.

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Dr. Splichal: dremilysplichal.com & naboso.com IG: @dremilydpm FB: @dremilysplichaldpm

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Human Performance Outliers Podcast with Zach BitterBy Zach Bitter

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