Thank you for joining us for another episode of the Low Carb MD Podcast.

Dr. Bret Scher is the Director of Metabolic Mind. He is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including a ketogenic diet. He has practiced for over 20 years as a preventive cardiologist and was the medical director for dietdoctor.com for over three years. The mission of Metabolic Mind is to share information and resources about the emerging field of metabolic psychiatry.

Bret's goal is to inspire individuals to dictate their own health by adopting healthy lifestyle habits. He is also certified in Functional Medicine, Personal Training, Fitness Nutrition, and Behavioral Modification.

Tro, Brian, and Bret talk about the goals and mission of Metabolic Mind, the founding story of Metabolic Mind, current issues in medical education, the many mental health benefits of the keto diet, how to take good metabolic information and make a difference in people's lives on the individual and on a larger level, sustaining weight loss and metabolic health for the long term, and controlling stress.

For more information, please see the links below. Thank you for listening!

Links:

Bret Scher:

• Website
• Facebook
• Twitter
• Metabolic Mind

Dr. Brian Lenzkes:

• Website
• Twitter

Dr. Tro Kalayjian:

• Website
• Twitter
• Instagram

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