Clients will often tell me that they don't need to use lube because there isn't anything wrong with them. This could not be further from the truth! There are many things that will affect your natural lubrication, including stress or dehydration, so having some lube you love at your fingertips will only make sex better. In this episode, we're going to talk about why we use lube, how to choose the right lube and what lubes I like the best. You should be using lube! Here's why.

Some of my favorites:

Coconu carries my favorite water-based and oil-based lube. Their hemp infused oil-based is a favorite of mine and can enhance orgasms. Use the code Amanda at checkout for 15% off.

Uberlube is another favorite of mine. This one is silicone based. It has vitamin E, is so silky and soft, feels good on my skin, and is long lasting. It is also flavorless.

Sutil is recommended if you have had a decrease in estrogen levels, either with menopause or breastfeeding.

Other brands I've either tried or heard good things about: Sliquid, Aloe Cadabra, Waterslide, YES, and The Butters.