All Things Marriage with Dr. Chavonne

Episode 298: How to Be Less Worried About What Other People Think


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If you’ve ever found yourself overthinking what to say, replaying conversations in your head, or holding back your true opinion because you’re worried about how others might react — this episode is for you.


We’re diving into the subtle and obvious ways the need for approval quietly runs your life — from how you spend your money to the decisions you make, and even how much joy you allow yourself to feel.


You’ll discover:

  • How your desire to belong and be accepted can keep you stuck in patterns of self-abandonment
  • The real reason you care so much about what others think (hint: it’s about safety, not weakness)
  • What it looks like to care more about your own opinion than anyone else’s — without guilt, rebellion, or fear
  • Simple, doable ways to start listening to your inner authority and take action from a place of worth


If you’re tired of second-guessing yourself or shrinking your desires to make other people comfortable, this conversation will show you a different way — one where you belong to yourself first.


It’s time to stop seeking permission and start living in alignment with who you really are.


If you’re listening to this and something inside you feels ready — ready to stop overthinking, ready to stop performing, ready to start trusting yourself again — this is your moment. The Well Made Woman is open for enrollment. This program will support you in build the kind of self-trust, emotional resilience, and inner authority that makes your life so much easier and more peaceful. Learn more here: https://drchavonne.com/wmw/

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All Things Marriage with Dr. ChavonneBy Dr. Chavonne Perotte: Transformational coach, author, and speaker.

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