<p>In this episode, the Prep Team discusses the topic of post-show blues which is oftentimes, a period of time post-show/post competition prep, that many competitors struggle with. Learn how to helpfully manage post-show blues, in this episode with the prep team. </p>

In this episode, the Prep Team discusses the topic of post-show blues which is oftentimes, a period of time post-show/post competition prep, that many competitors struggle with. Learn how to helpfully manage post-show blues, in this episode with the prep team.

Episode 3: Combatting Post Show Blues: Prep Series

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

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Episode 3: Combatting Post Show Blues: Prep Series

Episode 3: Combatting Post Show Blues: Prep Series

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