David Lazarus is the Sr. VP at Trillium Trading. He’s based in Miami, married, father of 3 and a 4 time D10 Decathlon Men’s over 40 Champion. He’s a perennial member of the 10k club for those raising over 10k each year for pediatric cancer research. We connected thru our mutual appreciation and commitment to health, fitness, family, business and philanthropy. We had a chance to talk about each of these topics, balance, motivation, inspiration and keeping things in perspective and how recovery and nutrition play a huge role in performance as we get deeper into our 40’s. I wanted to learn more about his training regimen, when he trains, how he trains, eats, sleeps and how he finds the time to train and balance his career and family. Really energizing and inspiring conversation that any guy looking for some extra motivation will get something out of - Enjoy David Lazarus on this week’s episode of The Midlife Male Podcast