Keely and Corrine are joined by Danielle Snyder, Licensed clinical social worker, to discuss the mental struggles around injury that impact motivation, self-worth, and recovery. Then they DNFs and how best to cope with and learn from them.

 

This episode is brought to you by Freetrail @runfreetrail

 

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Show notes:

 

Women Who FKT instagram: @womenwhofkt

 

New article on eating disorder and 2020 olympic trial female marathon runners: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9365102/

 

Article on mental health and injury in athletes: https://www.tandfonline.com/doi/abs/10.1080/714044197

 

Accepting DNF by Danielle and Keely : https://freetrail.com/dnf-embracing-the-decision-grieving-the-loss-of-your-race-and-letting-it-go/