Thank you for joining us for another episode of the Low Carb MD Podcast. Dr Roshani Sanghani is the founder of Reisaan Health and Aasaan Health Solutions. She is an American board-certified endocrinologist whose practice focuses on Internal Medicine, hormone imbalance, weight management, the thyroid, diabetes and metabolism.

In this conversation, Drs. Tro, Brian, and Roshani talk about how Dr. Roshani became interested in internal medicine and lifestyle disease, what has caused increasing diabetes rates in India, the medical system's approach to diabetes generally in India, the steady rise in popularity of lifestyle intervention and low-carb, the data showing the power of stress and lack of community to make you sick, the problems with the calories-in calories-out model, the phenomenon of 'skinny fat' in Asian cultures, potential health concerns for those who do not eat meat, the health benefits of using apple cider vinegar, cooking oils in India, and the value of common sense, traditional nutritional wisdom.

For more information, please see the links below. Thank you for listening!

Links:

Dr. Roshani Sanghani:

• Instagram
• Reisaan Health
• Linkedin
• YouTube

Dr. Brian Lenzkes:

• Website
• Twitter

Dr. Tro Kalayjian:

• Website
• Twitter
• Instagram

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