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Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry's movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review (AARR) providing cutting-edge theoretical and practical information. Alan's work has been published in popular magazines as well as the peer-reviewed scientific literature.
HPO Sponsors: zachbitter.com/hposponsors
LMNT: drinkLMNT.com/HPO
Optimal Carnivore: amazon.com/optimalcarnivore promo code: humansave10
Support HPO: zachbitter.com/hpo
HPO Patreon: patreon.com/HPOpodcast
Zach's Training Plans: zachbitter.com/training-plans
Alan: alanaragon.com IG: @thealanaragon Tw: @TheAlanAragon Book: alanaragon.com/flexibledietingbook
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter
By Zach Bitter4.8
558558 ratings
Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry's movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review (AARR) providing cutting-edge theoretical and practical information. Alan's work has been published in popular magazines as well as the peer-reviewed scientific literature.
HPO Sponsors: zachbitter.com/hposponsors
LMNT: drinkLMNT.com/HPO
Optimal Carnivore: amazon.com/optimalcarnivore promo code: humansave10
Support HPO: zachbitter.com/hpo
HPO Patreon: patreon.com/HPOpodcast
Zach's Training Plans: zachbitter.com/training-plans
Alan: alanaragon.com IG: @thealanaragon Tw: @TheAlanAragon Book: alanaragon.com/flexibledietingbook
Zach: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zbitterendurance Strava: Zach Bitter Tiktok: @zachbitter

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