As we continue our journey to stay on track for the rest of 2023, we are excited to introduce Rob DiMedio, also know as @myweightishistory on Instagram!

In this episode, Rob breaks down what he refers to as "The Bariatric Bers". But we all know, the head work around weight loss isn't JUST for bariatric folks, but honestly for anyone that struggles with their weight. 

We also talked more in depth about Rob's journey, specifically why he chose to have weight loss surgery, how his fitness journey has evolved, and what it's like to be a man in this community. 

Since surgery, Rob started his own coaching business called Busy Bariatrics. Check him out at www.busybariatrics.com! And if you sign up for his newsletter at https://dashboard.mailerlite.com/forms/411886/86442864837395861/share you will receive his FREE "no cook cookbook"! Rob, a busy bariatric himself, put this book together sharing items you can pick up from the grocery store (without having to make an elaborate prepped meal) and still have it align with your goals. 

If that's not enough to convince you, at least sign up and follow him for the laughs! Rob is one of those good hearted people in the community that will always keep you on your toes with his fun loving, joking nature!

Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.
@we.are.losing.it

If you prefer video to see us talk through our topics, you can watch us on YouTube.
https://youtube.com/@wearelosingit

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