
Sign up to save your podcasts
Or


Join Christina as she sits down with Dan Devine, the male winner of last year's New Year, New Start challenge and learn about his techniques for maintaining a shredded physique and enjoyable lifestyle! Dan has so much to offer that we can learn from, and he's done a lot with the year since winning the challenge. He spent some time away from tracking, worked on adding lean tissue in a bit of a bulk, and overall maintenance of a comfortable and confident physique rooted in taking care of himself for the long run!
By Paul Revelia4.6
140140 ratings
Join Christina as she sits down with Dan Devine, the male winner of last year's New Year, New Start challenge and learn about his techniques for maintaining a shredded physique and enjoyable lifestyle! Dan has so much to offer that we can learn from, and he's done a lot with the year since winning the challenge. He spent some time away from tracking, worked on adding lean tissue in a bit of a bulk, and overall maintenance of a comfortable and confident physique rooted in taking care of himself for the long run!

12,061 Listeners

339 Listeners

373 Listeners

324 Listeners

264 Listeners

774 Listeners

196 Listeners

1,135 Listeners

401 Listeners

61 Listeners

220 Listeners

50 Listeners

49 Listeners

18 Listeners

38 Listeners