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Today I discuss whether or not OCD in all of its various types and flavours actually has ´cross over´ elements that all people who struggle with it will recognise. Sometimes we can feel so alone in our struggles as we may think that nobody understand 'my' specific OCD.

Although in some ways this could be true, nobody can truly understand your exact experience, but it could also be argued that there are many things that all people with OCD experience and today's podcast is all about shining a light on those similarities. I hope you enjoy & find it helpful.

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.