Do you keep hitting the same problems with your partner? 

Without the time (or money) to do a dive deep in couples therapy it’s hard to know where to start. But that’s where this week’s guest comes in.

In this episode of Habits & Hustle, I’m joined by Kelli Miller, a psychotherapist with over 20 years experience working with couples, individuals, and families. Together we discuss actionable solutions to frequent relationship problems that couples face, such as money, sex, and chores. 

The impact of social media and technology on relationships and how we navigate it. We also cover the different gender roles and expectations in romantic relationships, how to assess relationship longevity and investment, the harm of criticism, and strategies for constructive communication.

Kelli Miller, LCSW, MSW, is a psychotherapist, bestselling author, and TV/radio host. Kelli is the author of the simple and effective relationship book "Love Hacks: Simple Solutions to Your Most Common Relationship Issues" and "Thriving with ADHD". She’s a relationship expert, brand ambassador, writer, and relationship host for wikiHow.

What we discuss…

(00:52) Love hacks for relationship success

(05:51) Navigating relationships in the digital age 

(11:40) Real gender differences in dealing with relationship issues 

(21:04) The power of a relationship ‘timeout’ Power of Timeouts in Relationships 

(23:57) Couples therapy tips and hacks 

(28:54) Navigating relationship needs and compromises 

…and more!

Thank you to our sponsors:

Therasage: go to therasage.com and use code B-BOLD for 15% off

Pendulum: head over to pendulumlife.com and use my special code HUSTLE15 for 15% off your order.

Find more from Jen: 

Website: https://www.jennifercohen.com/

Instagram: @therealjencohen 

Books: https://www.jennifercohen.com/books

Speaking: https://www.jennifercohen.com/speaking-engagement

Find more from Kelli:

Website: https://kellimillertherapy.com/

Instagram: @kellimillertherapy

Order the Book: https://kellimillertherapy.com/books/