Confidence and anxiety are often intimately linked. Often people who struggle with anxiety, struggle with confidence too, but this doesn´t have to be the case. 

In today´s episode we take a look at what confidence actually is and how we can build true confidence despite experiencing anxiety. 

As always, if you have any questions, then do please let me know and I hope you enjoy. 

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Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.