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Coaches Nicole, Jess, and Emily talk about nutrition during and after pregnancy. There are particular vitamins and minerals to take into consideration, how to deal with no appetite and bizarre food cravings, going easy on yourself, loving yourself as your body transforms, and how pregnancy is both the most challenging and most rewarding thing a woman will go through, and how pregnancy changes your priorities and sense of perseverance.
By Black Iron Nutrition & Training4.9
8080 ratings
Coaches Nicole, Jess, and Emily talk about nutrition during and after pregnancy. There are particular vitamins and minerals to take into consideration, how to deal with no appetite and bizarre food cravings, going easy on yourself, loving yourself as your body transforms, and how pregnancy is both the most challenging and most rewarding thing a woman will go through, and how pregnancy changes your priorities and sense of perseverance.

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