In this episode Kyle talks about the 5 levels of mental toughness. How to reframe your thoughts and learn how to play to win. Everything you do in life comes down to your mindset and discipline, if you want to learn how to play to win listen to this episode!

 

1:00 - Level 1: Playing not to lose

2:43 - Level 2: Playing to cruise

3:48 - Level 3: Playing to improve 

5:30 - Level 4: Playing to compete

7:30 - Level 5: Playing to win

 

 

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