Ever found yourself stuck in a rut, unable to make the power moves you know you're capable of?

In this episode of the Habits & Hustle podcast, Sarah Roberts joins me to turn that tide with her latest book, "Power Moves” as we uncover a conversation that traverses the realms of cultural shifts, challenges stereotypes, and redefines gender norms.

This episode isn't just about recognizing power—it’s about living it in all its forms. Sharing from my own life, I explore how we display strength in both public accomplishments and private roles like parenthood. Sarah and I confront the constraints of societal labels and discuss the freedom in presenting our authentic selves to the world.

Sarah Jakes Roberts is a New York Times Bestselling author, entrepreneur, speaker, mother, and wife. Sarah has been creating a disruption in the digital and faith-based space. She is on a philanthropic mission to help women evolve into the best version of themselves. In 2017, Sarah founded Woman Evolve Inc., a digital multimedia platform. Woman Evolve equips women with inspiration, resources, and tools that help them discover their purpose and revolutionize their life.

What we discuss:

(00:01) - Power Moves

(03:35) - Embracing the Fluidity of Power

(16:17) - Empowering Women to Get Unstuck

(21:59) - Empowerment Through Life's Roles

(26:20) - Stress and Preparation in Public Speaking

(39:09) - Life Transitions and Finding Rest

(45:06) - Resilience and Authenticity in Adversity

(56:48) - Empowering Women With Sarah Jakes Roberts

Thank you to our sponsor:

Therasage: Head over to therasage.com and use code Be Bold for 15% off

Pendulum: Head over to www.pendulumlife.com and use code JENCOHEN for 20% off.

To learn more about Sarah Jakes Roberts: 

Website: https://sarahjakesroberts.com/

Instagram: https://www.instagram.com/sarahjakesroberts/

Find more from Jen:

Website: https://www.jennifercohen.com/

Instagram: @therealjencohen

Books: https://www.jennifercohen.com/books

Speaking: https://www.jennifercohen.com/speaking-engagements