Thank you for joining us for another episode of the Low Carb MD Podcast.

Kristin Johnson is a functional nutritionist with advanced training in holistic nutrition as well as a specialty in peri-menopause and menopause health. She is Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals, a certified DUTCH hormone test practitioner, and a graduate of the Nutritional Therapy Association's Functional Nutritional Therapy Practitioner program. In addition, she has special training in amino acid therapy for anxiety and mood disorders as well as mindset coaching to facilitate change. She completed a professional mentorship with naturopathic endocrinologist Dr. Rebecca Provorse in 2020 and is also a "recovering" corporate attorney.

Maria Claps is a functional health coach with a specialty in peri-menopause and menopause. She graduated from The Institute for Integrative Nutrition in 2013 and then went on to study in a hormone program for practitioners with Dr Sara Gottfried in 2014. She spent the first 8 months of 2015 completing the Functional Diagnostic Nutrition Certification Program and, in 2017, completed the Menopause Method Program for Physicians with Dr David Rosensweet. She has been personally mentored by hormone scholar Dr Lindsey Berkson and naturopathic endocrinologist Dr Rebecca Provorse. She now mentors other health coaches and nutritionists to help them understand the unique and profound hormone changes of midlife.

In this conversation, Brian, Tro, Maria, and Kristin talk about…

• Kristin and Maria's book, The Great Menopause Myth
• The usage of bio identical hormones in treating menopausal women
• The insufficiency of the standard medical response to women going through menopause
• How doctors can better respond to and treat women going through menopause
• How the health of every part of a woman's body—from toenails to eyes—is dependent upon estrogen
• How to effectively deal with stress

For more information, please see the links below. Thank you for listening!

Links:

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Maria Claps and Kristin Johnson:

• Wise and Well: https://wiseandwell.me
• The Great Menopause Myth: https://wiseandwell.me/book/
• Instagram: https://www.instagram.com/wise_and_well_/
• Additional Links: https://wiseandwell.me/insta-links/

Dr. Brian Lenzkes:

• Website: https://arizonametabolichealth.com/
• Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author

Dr. Tro Kalayjian:

• Website: https://www.doctortro.com/
• Twitter: https://twitter.com/DoctorTro
• Instagram: https://www.instagram.com/doctortro/

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