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Episode 36: Alcohol: Can you have it while dieting?
In this episode, Paul and Dani talk all about alcohol and how it plays into dieting. When may alcohol be okay to consume during a diet, or is there ever really a time that it is okay to consume during a dieting phase? Paul and Dani touch on the pros and cons and also discuss accounting for alcohol in your daily macros.
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By Paul Revelia
4.6
134134 ratings
In this episode, Paul and Dani talk all about alcohol and how it plays into dieting. When may alcohol be okay to consume during a diet, or is there ever really a time that it is okay to consume during a dieting phase? Paul and Dani touch on the pros and cons and also discuss accounting for alcohol in your daily macros.
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