Dean and Andrew basically needed to record an episode. We travelled last week to the Kansas City Fitness Summit and through the business of it all we weren’t able to arrange one more episode guest to have in advance. But no worries as we return with 3 guests next week in a roundtable with Dr. Mike Israetel, Dr Spencer Nadolsky, and Bryan Krahn who isn’t a Dr.

Meanwhile we this week went over some highlights of the previous 36 episodes. Various relevant Fitness topics, and Andrew may or may not have had a few scotch and shared some very unfiltered thoughts you might enjoy.