In Episode 37, I chat with Kerry Dulina and Dan Hernandez.  They are co-race directors and owners of Rough Runners - Run 4 a Reason.  They have several races in the Savannah, Georgia area including this coming weekend at Lake Mayer.  It's the Bronze Dragonfly with 3, 6, 12, 24, and 30 hour options around a 1.4 mile certfied track with part asphalt and part rubberized surface.  They put on epic races and with each race they find a way to give back to the community.  They are a shining example of the type of people that our ultra-running community are made up of.  Their passion for helping others is inspiring and infectious to those around them.  Check it out and go check their races out!

 Bronze Dragonfly 30 Hour Ultra - April 29, 2023 (ultrasignup.com)

Run 4 a Reason's Rough Runners – Run with your tribe (roughrunnersr4r.com)

Ocho de Mayhem Trail Run - May 13, 2023 (ultrasignup.com)