This short and sweet episode explores how midlife women can embrace gratitude even in challenging seasons, especially when the holidays feel more depressing than joyful. Discover simple ways to find moments of peace, connection, and hope—no matter what life looks like right now.

What we'll cover:

• Why it's okay not to feel grateful for everything AND to find gratitude in the moment.
• Practical ways to cultivate small moments of peace and presence during the holidays.
• How shifting your perspective can spark hope even in difficult times.
• Simple practices to nurture gratitude without adding pressure to your already full plate.

Have a listen. Share it with someone who may need a little helping hand this holiday season:)

You can listen here: https://graceandgrit.com/podcast-370

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